To me, ‘Fitness’ – the other ‘F’ word – encompasses far more than weights. I want to live in a world where being heard, seen, and fulfilled in all the ways that enrich a human’s full potential and true joy are integrated as a holistic view. As I’ve gotten more and more experience in this field, it’s become frustrating and just plain odd the way people sequester mental health, emotional health, spiritual health, diet, relationships and so on into different boxes. My mission is to tear down those walls by spreading the Good News of personal and interpersonal Freedom with Fitness as an anchor point to the entire project. I hope to entertain, inspire, humor or simply show a glimmer of my perspective in this kaleidoscope of Life.

If you’re feeling so generous, please donate to my cause here so I can keep making content and launching bigger projects, go on bigger adventures, share more joy and help serve as many as possible! Alternatively, if you’re looking for a trainer I may be able to take you on as a client, myself, if it’s a good fit, to help you meet your goals! Or at least point you in the right direction. Feel free to reach out! Nevertheless, God bless you. Be well.

And remember: everything is training so… Train Amazing!