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Peace, Love and Sharp Teeth
2 Gym workouts and Muay Thai today as well as working on my yoga teaching training.…
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Feelings are for The Strong
(marathon run from my apartment to Santa Monica pier and back) I believed for the longest…
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Hit the Road 9/12/26
Woke up at 9AM after a four-hour long anxiety episode lasting from 12AM to 4ishAM. On…
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The Problem is: Trying to Feel Better 9/11/26
Had an absolutely infuriating conversation with a family member today. One that I seriously doubt I’ll…
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Labor Day 9/7/26
Awake by 3:30 AM. Attempted wall-walk back bends. Drove to attempt Parker Mesa Overlook Trail again.…
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Best Friends x 9/5/26
The results in the mirror today helped me to realize I can relax and refine. Relax…
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Podcast Episode: Strength, Running, And Yoga
Pip: TrainAmazing — where a solo hike through red ant territory counts as active recovery and…
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Ready for my Spidey Powers, Missing Home, Yoga Anatomy Cert 9/4/26
Just finished and thoroughly enjoyed the Parker Mesa Overlook Trail in Topanga Canyon State Park- California.…
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Keep Going 9/3/26
Today was: Awake, coffee and supplements, asleep again, gym, work, therapist, yoga teacher training studying, read…
